Rise N Shine Cafe Service List

Main Menu

• Salads

  Homemade Salad Dressings: Honey Mustard, Balsamic Vinaigrette, Soy Ginger, Spicy Ranch

  • The Kit n Kaboodle

    carrots, celery, tomatoes, bell pepper, broccoli, cheddar cheese atop organic spring greens with your choice of salad dressing.

    	$6.25
    Add Bacon Crumbles For	$1.75
    Add Sauteed Tempeh Strips (3) For	$2.50

  • Kickin Chicken Salad

    our chicken salad served on a bed of organic fields greens with carrots, celery, & tomato.

    $6.50

  • The Sailor Mans Salad

    ay! ay captain! bacon or walnut crumbles tower over a mound of baby spinach, tomatoes, & feta cheese. served w/ balsamic vinaigrette.

    $6.25

• Signature Breakfasts

  • Rise 'n Shine Breakfast

    two free range eggs your style, a protein, grits or potatoes, & tasty toast. protein choices are local bacon or sausage, tempeh or soysage.

    	$7.25
    Add Eggs For	$1.25

  • Skinnie Minny

    a free range egg white omelet with three veggies, a protein, sliced tomatoes or fruit. protein choices are local bacon or sausage, tempeh or soysage.

    	$7.50
    Add A Small Juice For	$2.50

  • Roasted Potato Bowl

    our special blend of red & gold potatoes covered with sauteed onions and peppers, smothered with cheese and topped with 2 free range eggs your style. vegan: sub tempeh for eggs & cheese.

    	$6.75
    Add Bacon Or Soysage Crumbles For	$1.75

  • 3-way Eggs Benedict

    2 free range eggs poached and perched atop an english muffin smothered in homemade hollandaise sauce. choose one of the following styles.local: with bacon or sausage green: with spinach or tomato bean: with tempeh or soysage

    $7.75

  • The Breakfast Sandwich

    two free range eggs, cheddar cheese, choice of protein, on choice of toast, served with your choice of side.

    $7.25

  • The Really Big Breakfast

    short stack (3 flapjacks), w/ two eggs and protein choice. upgrade your short stack to

    	$7.50
    Funky Monkey With Bananas, Walnuts, & Syrup	$1.50
    Celestial Fruit W/ Organic Yogurt, & Local Honey	$1.50
    Blueberry With Syrup & Butter	$1.50

  • Camp Eggs

    two hollowed out pieces of bread with fried eggs in the middle, served with choice of side.

    $6.75

  • Fruit Bowl

    fresh seasonal fruit topped with organic granola, served with organic milk, organic soy milk or organic yogurt

    $5.75

  • Omelets

    all omelets are made with two free range eggs.

    Add Extra Veggies Or Cheese
    Add Eggs To Any Omelet	$1.25
    Make Any Omelet Egg Whites	$1.50

  • Build Your Own Omelet

    select: three veggies & one cheese. veggies: bell pepper, black olive, broccoli, mushroom, onion, spinach, tomato cheese: cheddar, feta, mozzarella, swiss

    $6.50

  • Disco's Omelet

    a perfect concoction of organic baby spinach, garlic and two cheeses of your choice.

    $6.25

  • Smooth Herb

    our special blend with your choice of cheese.

    	$5.25
    Add Extra Veggies

  • Fresh Greek

    loaded with fresh spinach, tomatoes, black olives, onions & feta cheese.

    $7.25

  • Spicy Mexican

    tomatoes, onions, bell pepper, cheddar and a special spice blend with zing!

    $6.75

  • Broccoli Mushroom

    broccoli and mushrooms and your choice of cheese

    $6.25

• Flapjacks

  Our Flapjacks Are An Old Family Recipe With A Modern Nutritional Twist. The Batter Has Whole Wheat Flour, Free Range Eggs, And Organic Milk. Sub 100% Pure Maple Syrup - $1.50

  • Standard

    with syrup & butter

    Short	$3.75
    Tall	$5.25

  • Funky Monkey

    bananas, walnuts, & syrup.

    Short	$4.25
    Tall	$5.75

  • Celestial Fruit

    seasonal fruit, organic yogurt, & local honey.

    Short	$4.50
    Tall	$6.25

  • Blueberry

    with syrup & butter

    Short	$4.25
    Tall	$5.75
    Sub 100% Pure Maple Syrup	$1.50

• Original & Classic Sides

  • Original & Classic Sides

    	$1.50
    Add Cheese
    Add Onions

  • Red & Gold Roasted Potatoes

    	$1.50
    Add Cheese
    Add Onions

  • Sliced Tomatoes

    $1.50

  • Fresh Fruit Side

    $2.75

  • Grits

    w/butter

    Cup	$1.25
    Bowl	$2.00
    Add Cheese & Garlic

  • Local Bacon Or Sausage (2)

    $2.50

  • Tempeh(3) Or Soysage (2)

    $2.50

  • Toast

    choose from multi-grain or white; w/butter & grape jelly

    $1.50

  • Fruit Cup/bowl

    fresh seasonal fruit topped w/ organic granola served w/organic milk, soy milk or organic yogurt & toast

    Cup	$4.00
    Bowl	$5.75

  • A La Carte Standard Flapjack

    $2.50

• Lunch

  • Sandwiches

    all sandwiches come with your choice of side: vegan pasta salad, potato salad, or chips. sub. fresh fruit salad or simple side salad

    $2.25

  • Super Veggie Melt

    a grand combination of broccoli, mushroom & spinach sauteed and covered with cheese.

    	$5.75
    Add Tempeh Or Bacon For	$2.00

  • Avocado Melt

    sauteed tempeh or bacon with avocado & mozzarella cheese dressed with lettuce & tomato on a toasted bread of your choice.

    $6.25

  • Blt/tlt

    bacon or tempeh, lettuce & tomato on your choice of bread slathered with your choice of mayo or our vegan avocado spread.

    $7.25

  • Free Range Chicken Salad

    made with green apple and walnuts on your choice of bread dressed up with lettuce & tomato

    $6.50

• Lunch Sides

  • Pasta Salad (v)

    $1.50

  • Potato Salad

    $1.50

  • Potato Chips

  • Fresh Fruit Side

    $2.75

  • Simple Side Salad

    $2.75